PROGRAMMING
Why pay for a workout program?
Sometimes, the most helpful thing in your gym experience is just having someone else with years of experience program your workouts. Whether you're looking to gain strength, shed fat, or compete in strength sports, I've got you covered. I can also create a customized workout program just for your specific goals.
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Workouts are delivered weekly through TrueCoach and available on your phone or computer any time. TrueCoach also recently launched an iOs app. They include demo videos, a place to write in your results and ask questions, and send videos for feedback. Here's how it works:
1. Pick a type of programming and click Subscribe.
2. I will send you an email to set up your free account in TrueCoach
3. Workouts will be delivered every Sunday night for the following week
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Click through the slideshow on each picture to see examples of the programs
3-5 workouts a week
$100/mo